Blender Girl, Tess Masters launches her book at Satellite Media Tour: Available at book retailers everywhere! / “Blender fille”, Tess Masters lance son livre à Satellite Media Tour: Disponible à librairies partout!


Satellite Media Tour for Tess Masters: BLENDER GIRL book launch at Broadcast West. Food Styling by DVG Group.


Super-easy, super-healthy MEALS, SNACKS, DESSERTS and DRINKS: THE BLENDER GIRL by Tess Masters. Truffles rolled in coconut, almonds, pistachios and goji berries.

Recipe: Tastes-Like-Ice-Cream Kale Smoothie from Tess Masters

Summary: This sweet green kale smoothie by The Blender Girl is fashioned after one served at SunCafe, a Los Angeles raw restaurant.


  • ½ cup (120ml) water (or use coconut water)
  • ½ teaspoon probiotic powder (optional)
  • ½ cup (70g) unsalted cashews, soaked
  • 1 cup (25g) torn curly green kale leaves (1 or 2 large leaves with stalk removed, ripped into small pieces), plus more to taste
  • 2 ripe bananas, fresh or frozen
  • ¼ cup (43g) chopped pitted dates, soaked, or 1 tablespoon pure maple syrup, plus more to taste
  • ½ teaspoon vanilla extract
  • 2 cups (250g) ice cubes (a bit less if using frozen bananas)
  • ½ teaspoon minced ginger, plus more to taste (optional)


  1. Put all of the ingredients into the blender in the order listed and puree for about a minute, until smooth and creamy. Tweak flavors to taste (you may like a bit more kale, sweetener or ginger).

Quick notes

With a conventional blender, you’ll get the smoothest consistency if you use maple syrup or chop the dates finely before adding them to the blender.

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Categories: Favorite Culinary Experiences Los Angeles, SMT: Satellite Media Tour

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